If you have tried most things and still struggle? If you have been on all the diets but still struggle - perhaps you would be interested in a group? This group is run by Bryan and Tom. Tom is a sports and fitness coach and Bryan looks at the psychological side of things. Together they aim to help you make some life changes - to take control. Feel better and reach your goals! The idea is to help you to ditch the diet and head for the stars! If your interested then contact us through this website - but also look out for Thoughtful Health on the web - coming soon. The group will run in the new year and will be based in Preston. See you soon ;) Bryan |
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CategoriesA Preston Therapist Blog!EMDR Fine Art give up smoking Visualization |
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